Transform From Fat To Fit

Weight Loss Motivations That Work

Episode Summary

It's time to start doing the things that work to transform your body.

Episode Notes

Learn how to stay motivated and lose weight for life.

00:00 - 01:20 How to STOP using the phrase, " I'm trying to get motivated."

01:30 - 02:30 What about your willpower?

02:31 - 05:30 What motivations will sustain you to transform your body for life?

05:35 - 06:37 TAKE ACTION TODAY! Start transforming your body for free at my site YourFitnessUniversity.com